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Myopia – Let’s Have A Clearer View
It’s one thing to be myopic in one’s view but totally another when it comes to one’s vision. If that made you squint, it wasn’t intentional. But the clear-view fact is that myopia is a concern particularly here in Singapore. Eye-opening, isn’t it? Insight into Myopia Also known as “short-sightedness,” myopia is a vision problem… -
So You’re Fit But Are You Healthy?
You've decided to turn your life around and take a healthy lifestyle route. During your maiden gym foray, you're instantly surrounded by the sight and sound of people focused on their workout – and it's intimidating. Then you start thinking. If the guy at the free weights area can pump that many curls, that lady… -
Understanding Traditional Chinese Medicine
What's older than our oldest living relative? The practice of Traditional Chinese Medicine (TCM)! It has been around for at least 2,500 years and amazingly, is still much sought after in the treatment of an array of illnesses. Old is gold indeed. "The Chinese culture belongs not only to the Chinese but also to… -
Chronic Disease Management
When was the last time you get yourself checked – health-wise? The common assumption amongst many people is that your body will let you know when you are unwell; as such, a visit to the doctor is not something most people would pencil into their calendars unless in circumstances of need like an ailment. The…
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